Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS

Jaden and I first met at the Antelope Butte, Mountain Archery Fest event in Wyoming a few years ago. He started a company, HuntsWest, to teach folks how to plan and logistically prepare for a western hunting adventure. Jaden is a wealth of knowledge. He and I sit down to briefly highlight what he does. He will definitely be a guest back on the podcast in the near future!
In the meantime, shoot him a message on Instagram or an email if you have questions!
Wilderness Readiness Quiz
Wilderness Fitness Institute

Born out of the passion for fitness, archery, and hunting, BMAC has been a steadily growing event in the midwest. Now with 5 events, Brian has grown BMAC into several different styles of archery to help prepare the flat-landers for the rugged terrain the west has to offer. Starting in January, the Quiver Shiver is the first event of the year to kick things off. Then in April, the Endurance event is an 8 hour challenge to physically and mentally test your willingness to dig deep. BMAC has two traditionally archery events throughout the summer, and one multi-day "games" style event to cap things off as we head into fall. 
For more information, click here and register for an event!
Wilderness Readiness Quiz
Wilderness Fitness Institute

Armando, like many others in the hunting industry, is someone I ran into at a Mountain Archery Fest event summer of 2022. Him and his business partner, Doug, have developed a solution to carrying your bow, rifle, and tripod. If you're a western hunter, you know carrying your bow sucks..and so does carrying your rifle and tripod. Check these guys out and they may be the next solution to your hunting problems!
Wilderness Readiness Quiz
Wilderness Fitness Institute

Lathan is a guy I crossed paths with at a Mountain Archery Fest event last summer. He's been in the hemp industry for 5 years, and is now creating his own CBD products with plants they've grown in southwest Colorado. Check out his Free Resources
Wilderness Readiness Quiz
Wilderness Fitness Institute

In this podcast we talk about what Red Patch Outdoors brings to the hunting industry. Their modular designs make their equipment versatile and simple. We touch on the School of Hard Nocks offered at a few of the Mountain Archery Fest events. Best of all, they're giving out free hugs at the Western Hunt Expo. Tune in and Enjoy!
Wilderness Readiness Quiz
Wilderness Fitness Institute

Josh and I sit down to talk about the Cupid Fitness Games and DeadShot's current product what what's coming down the line! Tune in and maybe catch Josh at the Western Hunt Expo with his trench coat full of goodies!
Wilderness Readiness Quiz
Wilderness Fitness Institute

In this episode, Trevor, with Bridge the Gap Coaching, and I look at the pain and cardiovascular benefits a sauna can produce. We talk about the difference between Finnish and Waon Sauna therapy and how to incorporate sauna into your wellness routine. 
Wilderness Readiness Quiz
Wilderness Fitness Institute

In this episode, I talk about the latest research with rucking, programming rucking into your hunt prep, and movements to improve your rucking performance. 
Wilderness Readiness Quiz
Wilderness Fitness Institute

An overview of the different ways to stretch to improve tissue elasticity, performance and overall mobility. 
Wilderness Readiness Quiz
Wilderness Fitness Institute

In this episode, the 3 inputs (vestibular, proprioceptive, visual) are discussed; diving into how to improve them and implications on your performance in the field. 
Wilderness Readiness Quiz
Wilderness Fitness Institute