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In this episode, the 3 inputs (vestibular, proprioceptive, visual) are discussed; diving into how to improve them and implications on your performance in the field.

Wilderness Readiness Quiz

Wilderness Fitness Institute

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In this episode, the 3 inputs (vestibular, proprioceptive, visual) are discussed; diving into how to improve them and implications on your performance in the field.

Wilderness Readiness Quiz

Wilderness Fitness Institute