Ep: 80 Tactile Performance with Dr. Tommy Miller PT

Tommy and I sat down for what I figured was going to be a 45 minute podcast about his experience working with tactile athletes. 

I wanted to gain insight, and ultimately give you as a listener, insight as to what rehab looks like with a physical therapist who specializes in working with police/fire.

The demand of the tactile athlete, is very similar to the demands placed on our bodies when we're hunting in the mountains. 

Tommy and I talk rehab, strength and conditioning, nutrition, sleep, and stress management; and how they can impact performance in the field/streets.

Enjoy!

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Join the WiFI Physio Fitness Camp HERE for a TON of free resources including rehab/prehab programs, a 5 week workout block and other hunting fitness guides

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Check out the website for more information about what I do HERE

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Follow along on Facebook HERE and Instagram HERE

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If you’re interested in working together, you can start by answering a few questions HERE to help guide our initial call to see if we’re a right fit for each other.